Sunday, March 4, 2012

Eliminate Low Back Pain Naturally with The McKenzie Method

The McKenzie Method can cure neck and low back pain naturally through stretches, exercises and improvements in posture. 

http://www.youtube.com/watch?v=eVMCGK4tc4U

http://www.youtube.com/watch?v=bPz9A4TWMCQ&feature=related

http://www.youtube.com/watch?NR=1&v=sDenSUIGuek&feature=fvwp

I cured my own herniated discs using the McKenzie Method after all other therapy had failed and surgery was recommended.  The beauty of the McKenzie Method is that it works better than anything including surgery and anyone can do it by themselves once they learn how and why.  I recommend purchasing Rorin McKenzie's book http://www.amazon.com/Steps-Pain-Free-Life-Rapidly-McKenzie/dp/0525945601

No comments:

Post a Comment