http://paleononpaleo.com/paleo-autoimmune-protocol/

Paleo Autoimmune Protocol

What is the autoimmune paleo protocol is a question I often get asked so here is some information and links to help you.
Below is a table of foods you must delete from your diet and those that should be removed for 30-60 days as advised by Robb Wolf. Please know that spices (for example, cayenne, paprika, chili powder) that are part of the nightshade family are also removed in the first 1-2 months. You can add them back in to see how you react after that time.
You can also read more about it on these pages (you’ll need to scroll down a bit):
What is the Paleo Diet
Meal Plans
I regularly read these articles to keep the notion of the autoimmune protocol front and center.
Guest Post: Robb Wolff Answers Your Paleo Diet Questions
Modifying Paleo for Autoimmune Conditions
The Paleo Diet Variation to Treat Autoimmune Disease

Autoimmune Diet
Permanently Delete	Test After 30 Days	Consider
Grains	Eggs	Superenzymes
Breads	Tomatoes	HCL
Beans	Eggplant
Peanuts	Bell Peppers
Processed Foods	Spices
Sugar	Potatoes
	Dairy
	Nuts
	Seeds
	Fruit
	Guar Gum
	Soy Lecithin